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There's just something about that extra little oomph of a good hair day that gives you a skip in your step and leaves you feeling confident and self-assured. The environmental elements contributing to frizz and dryness and unruly day old hair can dampen the brightest spirits. 

I’m a firm advocate for the “look good feel good do good” mantra, whatever the activity or occasion. Gym hair - no exception. It doesn’t mean to say that you need to spend unavailable hours styling and primping. Investing in a good professional cut and the best products you can afford to lock in the shine and moisture will give you a good head start.

A few tips and tricks in your repertoire will not only keep the unruly strands in place while you train, but will effortlessly take your mane attraction from the gym to brunch.

Once you have found your perfect gym hairstyle, click here to find your perfect gym outfit on Commander HQ.

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